Healing is the process of repairing/fixing brokenness, emotional pain and physical symptoms caused by grief. Our Founder Ruby Taylor created the cycle of grief and healing. The cycle of grief consists of 3 circles of acceptance.

To learn more details and examples of the Cycle of Grief and Healing, purchase

No More Good Byes

 

Why is it taking so long for my healing to occur? I prayed and prayed and I am still hurting and can hardly get out of bed. When will I make it to acceptance III?


Healing will occur for everyone at different times. In the word of God when David lost his son, everyone was afraid to tell David that his son died. When they told him, David got up immediately and created a new routine and healing occurred instantly. Before the death of his son, David prayed, cried, took off clothes and praised continuously. Through his prayers and praise David was connected and filled with the spirit of God. This allowed David to heal instantly after his pre-mourning cycle. Healing for believers means I trust in God and I know Jesus Christ through the Holy Sprit will repair brokenness. If you are not experiencing a David healing, it is okay. Trust me; I did not have a David experience. But, through it all I know that God will never leave you or forsake you even in your pain, hurt and grieving. Jesus told His disciples to never give up and to always pray. I say to you continue praying because Christ Jesus knows and sees. I pray that God will heal you and lead you to your mountain top of healing, hope, peace, and JOY. 2 Samuel 12:15-23


   
 

1- PRAY EVERY STEP OF THE WAY.

Examples:
a- “Father God help me in my grief and mourning. In Jesus name Amen”
b- “Our Father pour into me more of your Holy Spirit to comfort and guide me. In Jesus name Amen.”
c- “Lord I need you in Jesus name Amen.”
d- “Jesus heal me Amen”
e- “Jesus, Jesus, Jesus Amen”

2- DO NOT OPPRESS YOUR MOURNING

It is alright to cry (Jesus cried when Lazarus died), show emotional reactions,
physical changes, and behavioral changes whatever your reaction is to your loss allow it to happen. Do not oppress your mourning. John 11:32-36

3- ALLOW YOUR SUPPORT SYSTEM TO CONSOLE YOU

4- BREATHE

Slowly and deeply inhale through your nose
Slowly exhale through your mouth making a whoosh sound
Repeat 3-5 times or as many times as needed
Inhale through your nose 3 times
Exhale through your mouth 3 times
Repeat 2 times

5- SPEAK TO YOUR SUPPORT SYSTEM

Speaking to people you know and love can give you some comfort. Share your thoughts and memories

6- READ THE BIBLE

Proverbs 3:6 Psalms 31:9 John 16:33
Psalms 22:24 Psalm 46:1 John 14:27 Exodus3:7

7- START A JOURNAL ABOUT YOUR FEELINGS AND THOUGHTS

Write down your thoughts, feelings and what is going on around you.

8- GET YOUR EMOTIONS OUT

If you feel like screaming, scream
If you feel like weeping, weep
If you feel like punching, punch
As long as your emotions will not put you in jail/prison do it.

9- CONSOLE OTHERS

To move out of our pain we must view the pain of others and console them.
Helping others can give us comfort

10- JOIN A SUPPORT GROUP

Many support groups exist today below is a small listing
a- Participate in JoyWillCome Forums
b- A local church may have a support group
c- www.griefshare.com/findagroup/
d- http://www.bereavedparentsusa.org/BP_Chapters.htm

11- SEEK PROFESSIONAL ASSISTANCE

Pastoral counseling, therapists, social workers

12- DO ACTIVITIES YOUR LOVED ONE ENJOYED

Participate in an activity that brought your loved one joy

13- CREATE A SEE YOU IN HEAVEN LETTER

Create a letter of everything you wanted to say to your loved one and you can either keep it or bury it

14- CONTINUE TO LIVE ONE DAY AT A TIME

Pray that God gives you the strength to make it through the day

15- CREATE A MEMORY BOOK

16- PRAISE GOD

Tell God thank you for allowing you to be a part of your loved ones life. Praise
Him for keeping and guiding you

17- DO SOME CHARITY WORK

It is nice to give to others in your time of need

18- ATTEND FUN ACTIVITIES

Pick an activity you would love to do but never did

19- GO TO CHURCH

Attending the house of the Lord can give you a word and inspiration for you to keep on keeping on

20- PURCHASE NO MORE GOOD-BYES

No More Good-Byes
Click to purchase

 

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